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Pantry Essentials

Four Leaf - Polenta - 300gm
$5.60 each
Four Leaf - Oats - Kernels (​Groats) - 350gm
$5.60 each
Four Leaf - Muesli - Wheat Free - 800g
$18.95 each
Four Leaf - Muesli - Fruit & Nut - 800g
$17.50 each
Four Leaf - Mixed Flakes (​No Wheat) - 800g
$13.20 each
Four Leaf - Millet - Hulled - 350g
$8.90 each
Four Leaf - Flour - Wheat 85% Light Flour - 1kg
$8.95 each
Four Leaf - Flour - Superfine 100% - 500g/​Ml
$6.50 each
Four Leaf - Flour - Rye - 1kg
$10.95 each
Four Leaf - Flour - Egyptian Gold (​Khorasan) - 1kg
$10.80 each
Four Leaf - Brown Rice Flakes - 800g
$16.95 each
Four Leaf - Barley - Pearled Grain - 350gm
$4.70 each
Forbidden Foods Rice - Green 500gm
$8.95 each
Forbidden - Rice - Red Rice - 500g
$8.95 each
Forbidden - Rice - Black Rice - 500g
$8.95 each
Fody- Korean BBQ Low Fodmap - 241g
$14.50 each
Flour - Wheat Wholegrain - Bulk
$4.90 per kg
Flour - Spelt Wholemeal - Bulk
$9.20 per kg
Flour - Spelt - Unbleached White - Bulk
$9.80 per kg
Flour - Self Raising Cake & Biscuit - Bulk
$5.90 per kg
Flour - Rye - Bulk
$4.90 per kg
Flour - Coconut - Bulk
$12.90 per kg
Flour - Buckwheat - Bulk
$9.80 per kg
Flour - Bakers Flour - Bulk
$5.80 per kg
Fish4ever - Wild Sprats In Spring Water - 105g
$6.95 each
Fish 4 Ever - Yellowfin Tuna In Brine - 120g
$10.50 each
Fish 4 Ever - Skipjack Tuna Steaks In Spring Water - 160g
$5.70 each
Fish 4 Ever - Skipjack Tuna Chunks In Olive Oil - 160g
$11.95 each
Fish 4 Ever - Skipjack Tuna Chunks In Brine - 160g
$7.35 each
Fish 4 Ever - Sardines Tomato Sauce - 120g
$6.60 each
Fish 4 Ever - Sardines Olive Oil & Lemon - 120g
$10.20 each
Fish 4 Ever - Fish - Wild Alaskan Pink Salmon In Brine - 160gm
$10.40 each
Fish $ Ever - Anchovies - 95g
$15.95 each
Figs - Dried - Bulk
$23.00 per kg
Festivitea - (​Aust) - 40g - Southern Light Herbs
$10.90 each
Fennel Seeds (​Aust) - Southern Light Herbs - 50g
$10.30 each
Everymite - Spread - Original 240gm
$15.90 each
Everlasting Health - Herbal Teas - Assorted
$7.95 each
Equagold - Vanilla - Paste - 30g
$24.90 each
Equagold - Sumac - 50g
$8.40 each
English Tea Shop: English Breakfast Teabags X 20 40g
$6.95 each
English Tea Shop White Tea 20
$6.95 each
English Tea Shop - Wellness Collection Tin - 54g
$19.95 each
English Tea Shop - Vanilla Earl Grey - 20 Bags
$6.80 each
English Tea Shop - Ultimate Collection Pink Tin - 94gm
$16.90 each
English Tea Shop - Turmeric, Ginger & Lemongrass - 20 Bags
$7.90 each
English Tea Shop - Super Goodness Collection - 36 Bags
$19.95 each
English Tea Shop - Sleepy Me Tea - 20 Bags
$8.95 each
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Location & Contact

12/48 Trower Rd, Rapid Creek
N.T • 0810

(08) 8985 1922 | info@greeniesrealfood.com.au

Shopping Options

Online shopping available

Click & Collect | Delivery

Opening hours

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 5:30 pm
Wednesday
9:00 am - 5:30 pm
Thursday
9:00 am - 5:30 pm
Friday
9:00 am - 5:30 pm
Saturday
9:00 am - 3:00 pm
Sunday
8:00 am - 2:00 pm

Closed Public Holidays

We do our best to stock a wide range of products and brands both instore and online, however if there is something specific you are looking for, we are happy to try and source it even if we do not already stock it.

We receive our fresh fruit and vegetables on Mondays and Fridays.  We take pride in packing only the freshest of produce; if we don’t think an item will last the journey from ours to yours then we will not put it in your order. In these cases we may just need to substitute items (if allowed). If your order arrives less than desirable, please don’t hesitate to let us know.

Bulk quantities of certain products can be ordered - please contact us regarding a price for both the goods and delivery.  If you are only after dry goods (not perishables) then there is the option of sending your goods via Australia Post. In this case we would charge you the same as a pick-up fee and the postage charges from Australia Post.

Where possible, please leave instructions of the best time for us to deliver your order so we know you will get it timely and safely.